Breathwork
WHAT IS BREATHWORK ? Breathwork is a powerful, natural method of self-exploration and personal transformation. While the breath is ordinarily taken for granted, using the breath to turn inward using Breathwork requires extraordinary intention, knowledge and support. Breathwork uses sustained, deep circular connected breathing and a musical soundscape to direct attention away from the everyday mind and into the deep psyche. A session generally lasts from 2 to 3 hours. Focused energy release may be part of a session. Within the container provided by session setting, the Breath intensifies inner experiences and provides access to states of mind, body, psyche and even the collective unconscious that are normally inaccessible. No two sessions are the same. Your experience during a Breathwork session can be expected to be as unique as you are because your own inner wisdom is activated to guide you toward a set of internal experiences specific to your personal evolutio